When Should I See A Dental Hygienist?

Having good dental hygiene is essential for maintaining a healthy smile. Although a dental hygienist can professionally clean and polish your teeth, it is important to keep your teeth as healthy as possible as part of your daily routine.

Teeth Hygiene at Home

Brushing your teeth two times a day is the foundation of looking after your teeth. However, to really optimise your oral hygiene, there are many home remedies you can administer before taking a trip to a professional.

1. Mouthwash: Store bought mouthwash is a great starting point for solving any minor issues with your hygiene. It is important that you use a fluoride mouthwash.
2. Flossing: If you floss at least three times a week, you will be helping your gums to stay healthy. Your gum health is a major contributor to the health of your teeth.
3. Natural Toothpaste: Peppermint oil based toothpaste is a great natural option to keep teeth and gums healthy. Peppermint is a natural antibacterial agent that helps to cleanse the teeth as opposed to supermarket-bought toothpaste.
4. Drink Green Tea: Drinking green tea is not only beneficial for your general health, but also for your oral hygiene. Green tea is full of antioxidants that help to battle gum disease.
5. Gargle Salt Water: Gargling salt water has many benefits. Salt water helps you to fight against throat infections, as well as soothing tonsil stones. If done on a regular basis, it can reduce inflammation and prevent the risk of gingivitis (mild gum disease).

These are all effective methods to use throughout the year, in between your annual check-ups. From natural home-remedies, to store-bought products, there are plenty of regular things you can be doing to maintain healthy dental hygiene.

When Should I Go to the Dentist?

It is important that you have an annual check-up at the dentist. This is essential for not only identifying any issues, but for a professional clean and polish. So even if you regularly floss, and use home-remedies to prevent decay or disease, it is still essential for you to visit your dentist for a routine check-up.

If you have any gum pain or toothache, it is important that you get checked-out as soon as possible so that you can prevent any serious damage to your oral hygiene.

At Station Road Dental Practice we have an expert team of qualified dentists and hygienists. We provide a quality service where we professionally clean, scale and polish your teeth as well as removal of plaque and stains on the gum line.

Enquire today about joining our practice and get a quick consultation here.